1. DONE-FOR-YOU MEAL PLANS
WHAT IS YOUR CURRENT WEIGHT?
IMPERIAL (Ounces)
METRIC (Grams)
ALTERNATE MEALS
2. FOOD LISTS
WHAT IS YOUR CURRENT WEIGHT?
RECIPE BOOK (USING ONLY FOODS ON LIST)
COOKING VIDEOS (HOW TO MAKE THE RECIPES)
Copyright 2025 . All rights reserved
3. PORTION CONTROL PROGRAM
4. CALORIE TRACKING WITH MYACOUNTABILITY
5. CALORIE AND MACRO TRACKING
WITH MYFITNESSPAL
6.SMART MEAL PLAN WITH MY ACCOUNTABILITY
PLANT-BASED MEAL PLAN
BONUS ITEMS TO KEEP YOU IN MOMENTUM!
